Laura is a Registered Yoga Teacher (RYT-200) with Yoga Alliance.

In 2001, Laura discovered yoga in the midst of a difficult life transition. Focusing on breath and movement calmed her mind, restored her heart and eventually led her into a life of adventure. In 2002, her inner voice guided her to follow an opportunity in Mammoth Lakes, California where Laura shared her passion for skiing as an instructor and embarked on a career in corporate hospitality. She continued to practice yoga to manage the physical demands of skiing and the stress of her office job. After a decade in Mammoth, a new opportunity arose for Laura to experience life in the remote jungle of northeast Maui. On the island, Laura found her yoga practice deepening as she dove deeper into  yoga's philosophy and explored new breathing and meditation practices.

Inspired to share the wisdom of yoga with others, Laura spent the winter of 2017 in Colorado to complete a 200-hour yoga teacher training with the Kindness Collective.  She continues to study with Alexandria Crow. 

Laura enjoys connecting with her students, providing customized classes and workshops to meet individual needs and expectations. Laura's classes promote personal agency, safe movement and a pathway to exploration. She uses influences from Hatha, Vinyasa, Yin, Restorative and Meditation to create a practice that is designed for you.